12-25-2017, 04:04 AM
Chest & triceps:
Push ups - 10,10,10,10,10,10,10,10,10,7 = 97
Cable cross-over fly 1 Orange/1 pink - 10,10
DB french press 23lbs - 10,10
Walked 3 miles
Push ups - 10,10,10,10,10,10,10,10,10,7 = 97
Cable cross-over fly 1 Orange/1 pink - 10,10
DB french press 23lbs - 10,10
Walked 3 miles
Body building isn't everything...its just that being small, weak and puny really sucks!
Remember somewhere out there a little Chinese girl is warming up with your max!
Someday isn't a friggin day of the week
Remember somewhere out there a little Chinese girl is warming up with your max!
Someday isn't a friggin day of the week